The “Wait Until 8th” Pledge – Let Kids be Kids a little longer…
New research shows dependence on your smartphone may produce some of the same addictive brain responses similar to alcohol, drug and gambling addictions.
Time to Think Outside the (Lunch) Box, by Anna Gass
Every day seems like a race to the finish and early in the morning, without fail, we face a dreaded challenge…school lunch. Now you might get a reprieve on pizza day or maybe chicken fingers are a favorite but inevitably a few days a week, your kids want bag lunch.
5 Tips to Boost the Nutrition in Your Kid’s Meals
Cooking healthy meals that are delicious and satisfying can be hard work for us moms! Lately, I’ve been struggling to curate a healthy breakfast, lunch and dinner that include all of the important nutrients and vitamins, only to have my kids come to the table with a stubborn palate. My latest craze has been Salata, a customizable salad restaurant in West U.