Blog - Nashville Moms Network

Tips for Breaking Unwanted Communication Patterns with Your Kids

Do you ever find yourself getting stuck in the same argument over and over again, despite promising yourself that next time will be different? You’re not alone — almost every mother has been there. It can be frustrating to tell yourself you won’t get pulled into the...

10 Water Safety Rules Every Parent Should Know

As we thaw out from winter and start dreaming of warmer days, pools, lakes, and beaches are right around the corner. Before you head out for Spring Break, keep these 10 water safety essentials in mind to protect your kids in and around water, provided to you by...

Vegan Split Pea Soup

This split pea soup is a perfect #sweaterweather #meatlessmonday recipe. Although soaking the peas takes a few hours (and can be done overnight), the actual recipe couldn’t be simpler. Freeze in batches for easy weeknight meals all Fall and Winter long. Thank you to...

Working Out with Kids: An Instagram Star Shares Her Secrets!

Andrea Allen is a #girlmom of four and a certified personal trainer who has inspired hundreds of thousands of women struggling with postpartum fitness. (Seriously—she has almost half a million followers on Instagram and has been featured in Good Morning America, in...

Olive Oil Yogurt Cake Recipe!

This versatile brunch recipe is elegant enough to serve guests, but easy enough to make on a Sunday morning with the kids, to pair with coffee all week long. “When I lived in France my host family taught me how to make this insanely delicious and easy Olive Oil...

Valentine’s Day Pink Hot Chocolate Sticks!

Need a festive, easy recipe that the kids will love for Valentine’s Day? Try these Valentine’s Day Pink Hot Chocolate sticks! There are only 2 ingredients… and they’re super simple!   Ingredients: pink melt-able chips, festive...

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