fitness | Nashville Moms Network

Working Out with Kids: An Instagram Star Shares Her Secrets!

Andrea Allen is a #girlmom of four and a certified personal trainer who has inspired hundreds of thousands of women struggling with postpartum fitness. (Seriously—she has almost half a million followers on Instagram and has been featured in Good Morning America, in...

How Shaping My Dream Body Helped Shaped My Dream Life

  This original story was shared by TLMN Sara Hood. MORE POUNDS, MORE PROBLEMS “You look good, but don’t gain more weight.” Despite being a fit teenager that played basketball in high school, a relative made a comment about my figure that made me even more...
Error, no Ad ID set! Check your syntax!